Read what people are saying in the entries below.
PIONEERING THE PENINSULA HEALTH VIBE | POPPY & SEED
May 2, 2016
Instead of slowing to a standstill or being swept up in the currents this retrograde season, choosing to keep an exercise practice might be an optimal outlet for recharging and operating on a full battery. When you attend pilates or yoga during the April 28-May 22 retrograde period or any other time, you may want to focus on thinking about your movements as a form of communication.
We are so lucky you share your knowledge and desire to seek knowledge with us. It is incredible to spend an afternoon exploring the topics we have in a safe, curiosity encouraged, non-judgmental zone. You have created a sanctuary and genuine community.
Villa has changed my life! I have been hooked since my first class. The people who work at Villa are amazing - they all care and want to help you reach the results you want for yourself! The classes are amazing, challenging and FUN. Working out can sometimes be intimidating but it's not at Villa - you become part of their family and it makes working out so much more rewarding! In addition to the people the health benefits are life-changing. I was born with scoliosis and have had issues and pain on and off throughout my life. After starting Pilates i have seen an improvement in my mobility and the pain has lessened. I have also started taking yoga classes and despite my fear of not knowing what I am doing or being embarrassed by my lack of mobility I have been encouraged by the instructors to stick with it... and I am so glad I have. The yoga classes at Villa are a spiritual journey that I highly recommend you go on. Villa is truly a special place!
Villa is the quintessential embodiment of health, beauty and community. I love being there and who wouldn't want to be in a place where you are excited to work out.
Andrea "Happy" Corkhill
I try studios all over the country and found Villa to be the most welcoming and fulfilling experience. Great workouts, yoga practices and a friendly, cheerful staff whenever you step in. Beautiful studio, too!
If you are looking to get out of the typical workout mold and go to a place with a great vibe, in a great location with great instructors....go to Villa Pilates & Yoga. The place in the middle of the Cannery next to Alta Coffee. Villa has a sweet, hip vibe going on inside...cool colors, clean, simple, wood floors etc... The rooms are smaller and create an intimate setting. The actual classes and instruction is top notch. I'd recommend anyone to go here...
Looove villa! I have never been to a place that feeds my mind, body & soul in such powerful ways. Thank you for creating such a special community!
Villa reminds me of home. Comfy and cozy. Mixed with beautiful people and beautiful energy. Only love felt from this space.
Villa is a studio where you can find a pulse. Where the heart meets the soul and one finds their community. A community of acceptance and happiness! There is so much love when you walk in..so much great energy, you can't help but to want to go on and do great things with your day. Not only can you feel a physical change in your body, your spirit is lightened and you walk away feeling comfortable in your own skin because you have this great place that will love you for you!